Seafood Paella

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Just before we start out, I planned to let you learn about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

Select water over other drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your only source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.

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Alright, at last! Here is your recipe today. Thanks for studying my article, do not forget to share this recipe to your family, your pals, neighbours, and so forth. Have a very great working day.

Ingredients of Seafood Paella

1. Prepare 2 cups of uncooked short grain rice.
2. You need 4 cups of chicken broth.
3. You need 1 of yellow onion (diced).
4. You need 2 cloves of garlic (minced).
5. You need 200 g of chorizo.
6. It's 1/2 of canned diced tomato.
7. You need of Saffron/turmeric powder.
8. You need of Paprika powder.
9. Prepare of Salt.
10. Prepare of Pepper.
11. You need of Parsley/spring onion.
12. You need of Olive oil.
13. Prepare of SEAFOOD :.
14. You need of Prawn (shelled and devained).
15. It's of Mussel (clean and soaked).
16. Prepare of Clam (clean and soaked).

Seafood Paella instructions

1. Heat 2 tbsp olive oil..
2. Add onion, garlic and chorizo. Until the onion translucent and chorizo release it's flavor..
3. Add rice and paprika powder and stir well for 1 minute..
4. Add tomato, chicken broth, and Saffron/turmeric. Bring to boil and simmer with medium heat (close the lid) until the rice is cooked (around 20 minutes)..
5. Arrange your seafood on the rice. Make sure you tuck the mussel and clam in the rice. close the lid again and cook until the seafood is fully cooked (around 10 minutes)..
6. Season with salt and pepper. Turn the heat to high and stir well..
7. Sprinkle with parsley/spring onion. Ready to serve..