Quick Pretzels

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Before we start, I wanted to let you understand about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Be wise when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you have at home is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

Water is the best drinks out there. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be strong too.

Okay, last but not least! Here is your recipe nowadays. Thanks for reading through my write-up, remember to share this recipe to Your loved ones, your mates, neighbours, and so on. Have got a great day.

Ingredients of Quick Pretzels

1. You need 250 g of strong, white bread flour.
2. You need 1 of tspn honey.
3. It's 1 of tspn quick-action yeast.
4. Prepare 1 of tspn fine salt.
5. You need 13 g of butter.
6. You need 100 g of bicarbonate of soda.
7. It's 130 ml of warm water.
8. You need of Rock or sea salt, poppy seeds to scatter.
9. It's of Beer and mustard, to serve.

Quick Pretzels step by step

1. Mix together the flour, yeast, salt and butter in a mixing bowl. Dissolve honey in the water, then mix into the flour making a firm, dryish dough – leaving the bowl clean, without being damp..
2. Knead until smooth and very elastic (this took me about 30 mins by hand). Rest under a damp cloth for 15 minutes and then divide into quarters..
3. Roll the first quarter into a sausage about 3 cm in diameter and 30cm+ long (if it is any shorter you may have trouble making the pretzel shape). Form the dough sausage into a circle and cross the two ends at the top. Next twist them round each other again and bring down across the middle (it took me a couple of goes to get it right). Cover with the damp cloth at room temperature for 30 minutes in a warm space (my kitchen was about 25c)..
4. Add the bicarbonate of soda to 400ml water in a dish large enough for two pretzels. Submerge the pretzels in the solution for four minutes, then drain well (resting on a chopping board) and place on the baking sheets. Then repeat. Scatter generously with rock salt, poppy seeds or any other topping (still add the salt even if you are adding seeds). Bake for 12-15 minutes at 225c until well browned. These are when still delicious warm!.