Chicken boneless biryani

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Prior to we begin, I desired to Permit you to learn about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

Water is the best beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as sturdy as it can be.

Ok, lastly! Here's your recipe currently. Many thanks for studying my write-up, remember to share this recipe to All your family members, your folks, neighbours, and so on. Have a very pleasant day.

Ingredients of Chicken boneless biryani

1. It's 2 cups of rice.
2. You need 5 of tomatoes.
3. It's 10 cloves of garlic.
4. It's 6 of green chillis.
5. You need of 2 1/2 tsp Salt i put.
6. You need 1/2 tsp of Red chilli.
7. It's 4 slice of Lemon.
8. It's 750 gram of Chicken.
9. Prepare 1 tbs of Mixed pickle.
10. Prepare 1 of cinnamon stick.
11. Prepare 1 of big cardamom.
12. You need of Few whole black paper.
13. Prepare 2 tsp of cumin.
14. Prepare 5 of cloves.
15. It's 1 pinch of nut meg powder.
16. You need 8 of dry plums.
17. It's of Ghee.
18. You need 2 cups of water same cup which you use for rice measurement.
19. Prepare of Yellow food colour.

Chicken boneless biryani instructions

1. Blend the tomatoes, garlic and green chilli in a blender make a paste..
2. Add ghee or oil in a pan heat the oil first then add all the dry spice in the pan and stir it for 30 seconds then add chicken add stir that for 10 minutes..
3. Then add all the blend mixture in that and add lemon, pickle aswell red chilli and salt..
4. Now add 2 cups of water and leave it for boiling on medium flame..
5. When the water is boiling properly then drain the rice and add in that boiling water make sure no excess water go in there and add yellow food colour..
6. Then leave it on high to medium gas until the water gets dry but make sure u mix the rice during this process when the water gets dry leave it on very low flame and put the lid on top for 15 minutes. If you think your rice its still not done you can add bit of water and leave it on low flame. Enjoy the rice with salad..