Peppery Crustless quiche

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Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is nutritious. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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Okay, eventually! Here's your recipe these days. Thanks for looking at my posting, do not forget to share this recipe to your family, your pals, neighbours, and so on. Possess a great day.

Ingredients of Peppery Crustless quiche

1. Prepare 1 cup of broccoli florets.
2. Prepare 1 of medium potato.
3. You need 1/2 cup of cherry tomatoes.
4. Prepare 2 tbls of finely chopped parsley.
5. It's 1 of medium carrot.
6. You need 1 of green habanero chilli (deseeded).
7. It's 1/2 tbls of garlic paste.
8. Prepare 1 cup of full fat milk.
9. You need 4 of medium eggs.
10. It's 1/2 cup of grated parmesan cheese.
11. It's to taste of Salt and pepper.

Peppery Crustless quiche instructions

1. Preheat oven at 180 degrees Celsius.
2. Prepare the vegetables by dicing the broccoli, carrots, cherry tomatoes and potatoes into 1/4 inch cubes. Set aside..
3. Finely chop the habanero into tiny pieces and set aside (This can be optional if you would like a less spicy option. The green habanero flavour gives the quiche a different taste).
4. In a separate bowl, whisk the eggs and milk until frothy. Add in the parmesan cheese, salt & pepper and whisk until ingredients are well combined.
5. Add in the diced vegetables, garlic paste and chopped parsley to the eggs & milk mixture and mix to combine thoroughly.
6. Pour the quiche mixture onto an oven proof dish/pie dish.
7. Bake the quiche for 45-50 minutes until the middle is no longer jiggly..
8. Remove from oven and serve warm.